Last night, still bummed about my computer, I got my butt to the gym with Kelly's 45 minute elliptical workout in tow. The first 5 minutes were cake...then I got into the crazy levels of resistance! Omg, no joke I was struggling! Since I was having a tough time keeping my form on 11, I decided to just drop all the resistance levels by one. What can I say, I'm pretty much an elliptical newbie :p
This workout had me SWEATING! Well, not drenched with sweat, but the equivalent of a hard 3 mile run. Impressive for 45 minutes on the elliptical...and you know I love my sweat! I had a pretty sweet playlist to keep me going - it was like my iPhone KNEW what I needed hehe.
What got me motivated? Taa daaa!
Star Guitar - The Chemical Brothers
Just Dance - Lady Gaga
Red Alert - Basement Jaxx
Sing It Back - Moloko
Cobrastyle - Teddybears
Voyager - Daft Punk
No Substitute Love - Estelle
Please Don't Leave Me - Pink
Ready to Go - Republica
Music Sounds Better With You - Daft Punk and Stardust
In Dust We Trust - The Chemical Brothers
A Girl Like You - Edwyn Collins
Conveniently, America's Test Kitchen was on my TV (that wont let me change the channel) and they were talking about some pulled pork and how to make the most of a cheap cut of beef. Sweat, good tunes and food on tv? Haaaappy!What keeps you motivated? Music? Visual distractions?