- The host picks an ingredient, preferably one that is in season, readily available and not too expensive.
- The host links back to all the other previous weekly hosts.
- Participants create a unique recipe using the BSI and e-mail (or comment and link to) the host their recipes.
- You do not need to have a food blog to participate, and you do not have to submit a photograph (though, it's preferred so I can show everyone your fabulous creations).
- If you don't have a blog, you can e-mail the host (runbeansrun@gmail.com) directly and it will be posted on the blog.
- The host reviews recipes Sunday evening of each week and picks a favorite.
- The winner is posted Monday morning and receives a prize of the host's choice.
Week 64: Chicago Marathon Val - Mushrooms
Week 63: Biggest Diabetic Loser – Cheddar Cheese
Week 62: A Fit and Spicy Life – Balsamic Vinegar
Week 61: Peanut Butter Fingers - Nutmeg
Week 60: Jenn Eats Nutritiously Now - Garlic
Week 59: Home Cooked Em – Cinnamon
Week 58: The Balanced Broad – Flax
Week 57: Cookin Fanatic - Blue Cheese
Week 56: Foodie in the City - Ricotta Cheese
Week 55: Savvy Eats - Maple Syrup
Weel 54: Sound Eats - Dried Fruit
Week 53: Mega Nerd Runs - Acorn Squash
Week 52: Healthy Tipping Point - Pancake Mix
Week 51: Live, Laugh Eat - Almond Butter
Week 50: Balance, Joy and Delicias! – Cauliflower
Week 49: Healthy San Diego Living - Chickpeas
Week 48: Thought 4 Food - Yogurt
Week 47: London Foodie in New York - Chocolate
Week 46: Johnstone’s Vin Blanc - Oats
Week 45: Guilty Kitchen - Figs
Week 44: Ordinary Recipes Made Gourmet - Peanut Butter
Week 43: The Sophisticated Gourmet - Brown Sugar
Week 42: My Kitchen Addiction – Lime
Week 41: Nutmeg Nanny – Coffee
Week 40: Chaya’s Comfy Cook – Broccoli
Week 39: Healthy Delicious – Plums
Week 38: Zoe - Feta
Week 37: ChezWhat- Potatoes
Week 36: Cinnamon, Spice & Everything Nice – Blueberries
Week 35: Girlichef -Greens
Week 34: The Ungourmet – Watermelon
Week 33: Bread + Butter – Bell Pepper
Week 32: Burp and Slurp -Corn
Week 31: Say Yes to Salad – Kabocha
Week 31 1/2: Simply Fabulous Now – Cherries
Week 30: Thinspired – Bananas
Week 29: To Be The Whole Package – Almonds
Week 28: Kristas Kravings – Lemon
Week 27: From French Fries To Flax Seeds – Coconut
Week 26: Plentiful Plants – Avocado
Week 25: Training Fuel – Eggs
Week 24: Dinner at Christina’s – Cabbage
Week 23: Hey What’s for Dinner, Mom? – Strawberries
Week 22: One Bite at a Time – Basil
Week 21: Just Sweet Enough – Black Beans
Week 20: What I Ate Yesterday – Kale
Week 19: What’s for Dinner – Orange
Week 18: BranAppetit! –Spinach
Week 17: Tales of Expansion Dates
Week 16: Biggest Diabetic Loser – Zucchini
Week 15: Sweet & Natural –Peppermint
Week 14: bella eats [and runs] – Ginger
Week 13: Coffee Talk – Walnuts
Week 12: For the Love of Oats – Pumpkin
Week 11: Trying to Heal – Sweet Potatoes
Week 10: The Inner Workings of a College Graduate – Eggplant
Week 9: Itzy’s Kitchen – Pears
Week 8: The Fitnessista – Cranberries
Week 7: Tri to Cook – Lentils
Week 6: Rhodey Girl Tests – Polenta
Week 5: Eating Bender – Butternut Squash
Week 4: Care to Eat – Apples
Week 3: On a Lobster Placemat – Mushrooms
Week 2: Hangry Pants – Tomatoes
Week 1: sportsnutritionliving – Quinoa
6 comments:
Hooray for tofu! That ingredient I like - I don't like mushrooms, so I felt bad Val didn't have more entries.
I'll update my BSI page with a link to this and then mention your ingredient on my post tomorrow.
Yippee!
Blogger secret ingredient is such a cool idea!
Wow, cool idea. But what'd be even cooler is if all the food was packaged and delivered to me =P
I am not able to participate right now, simply because i am average at best at cooking. But I will definitely check back in to see what people come up with.
Thanks!
bgirl875
I've seen this BSI here and there and never thought to actually follow it around! Um, and I NEVER cook with Tofu..maybe this will inspire me to be creative over the weekend ;)
p.s. I'm totally coming back to the store for more Honey Stingers. Delicious (even if I didn't finish it on the run...working on that!). Haven't tried the Jet Berry Gu yet though ;)
Hi Karena- great choice! I will have to get thinking quickly! I was a past participant London Foodie in New York and I have recently changed my blog url to www.londonfoodieny.com I was wondering if you could update the link for me on the list as it gets past along? thanks so much! ps I will also be running chicago in october!
Making my way through 72 BSI blogs(backwards, I've got a long way to go). I used to eat quite a bit of tofu and just kind of forgot about it. Great post! Stop on by if you get a chance I'm number 73-Goat cheese. Happy Monday ~LeslieMichele
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